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Music
& Videos
Frequently
Asked Questions |
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| "What
was the name of the music you
used during the class, and where
can I get it?" |
| Please
scroll down this page to listen
to the samples of the music that
I used in my class, with purchase
options to download the whole
music. |
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| Kickbox
Jam |
| Wednesday
7:00 p.m. • Eagan
Life Time Fitness |
|
60-Minute
Choreographed Cardio
This cardio kickboxing workout challenges
you with a more choreographed approach.
You’ll experience not only martial
arts drills but also dance-inspired
moves. Form and technique are the primary
focus, but be prepared to shake things
up too! |
|
For
Eagan Life Time Fitness:
Call 651-688-3000 (Front Desk) to contact
a membership advisor to
set up an appointment to get a FREE
pass. Bring your picture ID.
|
|
Open
House:
Your guests can visit the club for FREE
on OPEN HOUSE days. Call 651-688-3000
(Front Desk) to find out the next Open
House. Bring your picture ID. |
|
| •
To get a map & directions from MapQuest®,
click here. |
| •
Click here
for more information. |
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| Cardio
Kickboxing |
| Saturday
10:15 a.m.
• Eagan
Life Time Fitness |
|
60-Minute
Athletic Cardio
Develop new skills and a strong core
as you burn a ton of calories in this
fierce but fun kickboxing class. Easy-to-follow
combinations of upper-body strikes,
lower-body strikes, blocks and athletic
drills make up this killer cardio workout. |
|
For
Eagan Life Time Fitness:
Call 651-688-3000 (Front Desk) to contact
a membership advisor to
set up an appointment to get a FREE
pass. Bring your picture ID.
|
|
Open
House:
Your guests can visit the club for FREE
on OPEN HOUSE days. Call 651-688-3000
(Front Desk) to find out the next Open
House. Bring your picture ID. |
|
| •
To get a map & directions from MapQuest®,
click here. |
| •
Click here
for more information. |
|
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Words
of Encouragement
— be encouraged with
the current/archived eNewsletters!
Eriko wants to encourage you with Eriko's
eNewsletters about health, fitness,
and balanced workout in body, mind and soul. |
|
High
Energy & Uplifting Music, and Calm
& Relaxing Music
—
recommended
by Eriko |
|
| Calm
& Relaxing Music |
| –
Picked for Eriko's Fitness Class |
| "It's
very soothing for your body & soul." |
| High
Energy & Uplifting Music |
| –
Picked for Eriko's Fitness Class |
| *WARNING:
IT"S VERY LOUD!" |
| Uplifting
Music |
| –
Picked for Intro in Eriko's Fitness
Class |
| "It's
uplifting and awakening for your body
& soul." |
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